Wellness Resources & Offerings

Stress Management

10 Minute Guided Meditation

Take 10 minutes out of your day to prioritize your mental well-being.
Available Tuesday, Wednesday, and Thursday.

To join: Call 1-646-558-8656
ID Number: 590.062.567


Headspace is offering all healthcare employees free access to their site https://www.headspace.com/health-covid-19. You can either sign up using your NPI credentials or scroll down to enjoy a brief meditative session.


DownDog is offering Down Dog, Yoga for Beginners, HIIT, Barre, and 7 Minute Workout apps. Copy and paste the link below in to your browser or download from the App store or Google Play: https://www.downdogapp.com/?fbclid=IwAR1fhGIxidOO0I41JHQlBWn3bUq8nr1v04_-Y91QQ9HH9Re-piBIInJ4_8s

Your health and well-being is important to us.

Take time to recharge, refresh and utilize these resources and programs.

Feel free to reach out if we can be of help in any way during this time. Contact wellness@nuvancehealth.org.