Wellness Resources & Offerings

Exercise and Physical Activity

Connecticut

Go for a walk, run or hike on local trails.

https://www.ctvisit.com/articles/connecticuts-top-10-hiking-trails

New York

Go for a walk, run or hike on local trails.

https://parks.ny.gov/recreation/trails/

Peloton

Peloton is making their digital app free for 90 days and you don’t have to have a Peloton to use it. They offer bike and treadmill classes - but also offer outdoor walking and running classes, strength, yoga and meditations.

https://www.onepeloton.com/app

Gym Discounts

If you are interested in some gym discounts – refer to the Sterling Healthpark portal or email wellness@nuvancehealth.org for more information! We have offers from the Edge, Determined Fitness, and Pure Physique in Danbury & Lagrangeville.

Edge
Determined Fitness
Pure Physique in Danbury
Pure Physique in Lagrangeville
"Set" Gym Flyer
WheelHouse Gym
Crossfit Ulster

Get Fit Challenge

Win prizes, earn Vitive Health points in the Get Fit Challenge for all Nuvance Health employees

Learn More

Your health and well-being is important to us.

Take time to recharge, refresh and utilize these resources and programs.

Feel free to reach out if we can be of help in any way during this time. Contact wellness@nuvancehealth.org.