Webinars

Join these upcoming webinars provided by HBC’s benefit carriers to learn more about the benefits provided to you on topics related to your work/life balance.


Cigna: Autism

College and ASD
July 9, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions cover the physical, mental and emotional growth of individuals who may display Autism Spectrum Disorder symptoms. These phone sessions are open to anyone, including parent, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/Autism.


ConsumerMedical

Health Screenings to Get in Your 30s, 40s and 50s
July 15, 2020
12:00 – 1:00 p.m. ET
Click here to register

Early detection of an illness can increase your chances for successful treatment and reduce the overall effects of disease. Preventive health screenings are an important way to identify people who may have a disease but aren’t showing symptoms yet. Determining which screenings you should have can vary depending on your age, gender and medical history.

  • General health screenings (e.g., blood pressure, osteoporosis)
  • Screenings for women’s health (e.g., mammogram, pap smear)
  • Screenings for men’s health (e.g., prostate cancer, testicular exam)
  • Cancer screenings (e.g., colon cancer, skin cancer)

Cigna: Substance Use

ATLAS: Using the Shatterproof National Principles of Care to Measure and Improve Addiction Treatment Quality
July 15, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions cover the physical, mental and emotional growth of individuals who may display Autism Spectrum Disorder symptoms. These phone sessions are open to anyone, including parent, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/substanceuse.


Cigna: Children & Families

Strategies to Manage a Child’s Substance Use
July 16, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions help you learn more about the physical and emotional symptoms of eating disorders. These phone sessions are open to anyone including parents, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/EatingDisorders.


Cigna: Eating Disorders

BED
July 28, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions help you learn more about the physical and emotional symptoms of eating disorders. These phone sessions are open to anyone including parents, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/EatingDisorders.


Wells Fargo Institutional Retirement and Trust

Credit: The Good and the Bad
July 28, 2020
12:00 – 12:30 p.m. ET
Click here to register

Credit can be a valuable tool and an important part of overall financial health. Join this 30-minute webinar, where you'll learn:

  • What credit is and how it works
  • Benefits of having good credit
  • Strategies to help strengthen or rebuild your credit

ConsumerMedical

Healthy Heart: Preventing and Managing Heart Disease
Click here to view the pre-recorded webinar

The term “heart disease” refers to any condition that negatively affects the heart or its ability to pump blood throughout the body. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for both men and women in the United States, causing more than 600,000 deaths per year. Additionally, conditions like obesity, type 2 diabetes and high blood pressure can also impact your heart health. ConsumerMedical can provide resources for you or a family member to help with heart disease prevention and treatment. This webinar will cover these important topics:

  • Common heart diseases and their symptoms
  • Risk factors in men vs. women
  • Tips for heart disease prevention
  • Treatment options for common heart diseases
  • Support and resources


Cigna: Autism

Wellness for Parents and Siblings
August 13, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions cover the physical, mental and emotional growth of individuals who may display Autism Spectrum Disorder symptoms. These phone sessions are open to anyone, including parent, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/Autism.


Cigna: Substance Use

Peer Recovery
August 19, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions cover the physical, mental and emotional growth of individuals who may display Autism Spectrum Disorder symptoms. These phone sessions are open to anyone, including parent, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/substanceuse.


Cigna: Children & Families

Bounce Back
August 20, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions will give you basic details about common issues as well as coping techniques and support. These phone sessions are open to anyone including parents, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/ChildrenFamilies.


Cigna: Eating Disorders

Breaking Through the Confusion: Assessing Level of Care for Eating Disorder Treatment
August 25, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions help you learn more about the physical and emotional symptoms of eating disorders. These phone sessions are open to anyone including parents, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/EatingDisorders.


Wells Fargo Institutional Retirement and Trust

Medicare 101
August 25, 2020
12:00 – 1:30 p.m. ET
Click here to register

Knowing the facts about Medicare and how it may factor into your future is important to your overall retirement plan. During this 90-minute webinar, you'll learn from a Medicare expert:

  • How Medicare works
  • Your coverage choices
  • Resources and tools to keep you informed

ConsumerMedical

Healthy Heart: Preventing and Managing Heart Disease
Click here to view the pre-recorded webinar

The term “heart disease” refers to any condition that negatively affects the heart or its ability to pump blood throughout the body. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for both men and women in the United States, causing more than 600,000 deaths per year. Additionally, conditions like obesity, type 2 diabetes and high blood pressure can also impact your heart health. ConsumerMedical can provide resources for you or a family member to help with heart disease prevention and treatment. This webinar will cover these important topics:

  • Common heart diseases and their symptoms
  • Risk factors in men vs. women
  • Tips for heart disease prevention
  • Treatment options for common heart diseases
  • Support and resources


Cigna: Autism

Autism and Early Development: Knowledge for Optimal Outcomes
September 10, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions cover the physical, mental and emotional growth of individuals who may display Autism Spectrum Disorder symptoms. These phone sessions are open to anyone, including parent, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/Autism.


Cigna: Substance Use

When More Isn’t Enough: Women and Addiction
September 16, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions cover the physical, mental and emotional growth of individuals who may display Autism Spectrum Disorder symptoms. These phone sessions are open to anyone, including parent, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/substanceuse.


Cigna: Children & Families

Acceptance Commitment Therapy and You
September 17, 2020
1:00 – 2:00 p.m. ET
International Toll: 1 (509) 844-9004

These sessions will give you basic details about common issues as well as coping techniques and support. These phone sessions are open to anyone including parents, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/ChildrenFamilies.


Cigna: Eating Disorders

Personal Recovery Story – The Addict in Aisle 7
September 22, 2020
1:00 – 2:00 p.m. ET
US/CAN Toll Free: 1 (866) 770-3260
International Toll: 1 (509) 844-9004

These sessions help you learn more about the physical and emotional symptoms of eating disorders. These phone sessions are open to anyone including parents, caregivers and loved ones. They are free and registration is not required. For more help, you can talk to a health advocate. Call 1-800-274-7603 or click to learn more at Cigna.com/EatingDisorders.


Wells Fargo Institutional Retirement and Trust

Don’t Be Fooled: Protect Yourself from Fraud
September 29, 2020
12:00 – 12:30 p.m. ET
Click here to register

Protecting personal and financial information has become a top concern for Americans. When it comes to keeping it safe, you need to stay alert and informed. Attend this 30-minute webinar, where you'll learn:

  • Fraud prevention tips
  • How to reduce your risk of identity theft
  • Steps to take if identity theft happens to you

ConsumerMedical

Healthy Heart: Preventing and Managing Heart Disease
Click here to view the pre-recorded webinar

The term “heart disease” refers to any condition that negatively affects the heart or its ability to pump blood throughout the body. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for both men and women in the United States, causing more than 600,000 deaths per year. Additionally, conditions like obesity, type 2 diabetes and high blood pressure can also impact your heart health. ConsumerMedical can provide resources for you or a family member to help with heart disease prevention and treatment. This webinar will cover these important topics:

  • Common heart diseases and their symptoms
  • Risk factors in men vs. women
  • Tips for heart disease prevention
  • Treatment options for common heart diseases
  • Support and resources